Uncover the Magic Inside!
Storytelling is an excellent option to introduce mindfulness for anxious youngsters (properly all youngsters really!)
As mother and father, carers, or educators, we perceive the significance of serving to kids discover their internal calm (particularly at bedtime/at school), which is why the conscious story of Robbie and Jess may help!
The Energy of Storytelling and Mindfulness
Storytelling has lengthy been a cherished custom, participating the creativeness and serving to kids keep centered. Now we have mixed this with conscious abilities to assist kids discover their internal calm and address life.
Why Mindfulness Issues for Children
Mindfulness and meditation have confirmed advantages for each adults and kids. For our little ones, it may possibly improve focus, scale back anxiousness, and promote emotional well-being. Introducing mindfulness via bedtime tales is a inventive and satisfying approach to assist kids develop these important life abilities.
Robbie and Jess: A Magical Duo for Aware Storytelling
Our ebook, Robbie and Jess, can take your youngsters on a mystical journey that helps them interact with the thought of mindfulness.
We created this ebook for youngsters fighting anxiousness, stress or trauma. The primary character (Robbie) is a boy with no household – in foster care who struggles to slot in… till he meets Jess.
Linked Children Membership
The audio chapters can be found via our Linked Children membership.
Our Linked Children membership additionally hosts meditations for all ages and skills, primarily based on our 20+ years of instructing meditation.
Hearken to the audio ebook Or Buy from Amazon Signed ebook and crystal
Mindfulness storytelling for anxious youngsters – tips on how to use the ebook
- Hearken to the recordings every day/evening: in our membership all of the chapters will likely be out there to you and your loved ones plus we’ve included some recorded meditation actions (primarily based on the ebook) too.
- If you’re instructing them to learn: take turns studying out components of every chapter (if you are going to buy the ebook).
- Make a while for dialogue: After every story, focus on the adventures along with your baby. Ask them how they felt in the course of the story and encourage them to share their ideas. This can assist them course of the emotions and ideas they’ve had that day.
- Lead by Instance: Take part on the mindfulness workout routines in the course of the storytelling. Youngsters usually be taught greatest after they see their mother and father or carers actively taking part.Â
- Utilizing the crystal: If you are going to buy the signed ebook and crystal, they’ll maintain it when you’re studying/listening to the ebook. At evening time they’ll place the crystal by their mattress/below their pillow. If it’s a category, every baby who reads a part of the ebook out loud can maintain the crystal as they achieve this.
Hearken to the audio ebook Or Buy from Amazon Signed ebook and crystal
