On this episode of the Younger & Wholesome podcast…
Host Kate Setter talks with pediatric psychologist Dr. Alex Nyquist concerning the energy of routines—how they form our days, assist baby growth and what to do when life throws routines off observe.
Routines are extra than simply every day checklists. They’re patterns that assist youngsters really feel protected, be taught independence and develop with confidence. However what occurs when these routines get disrupted? Dr. Nyquist provides perception into how modifications—like holidays, strikes, or transitions between college years—may be alternatives for progress.
From evolving bedtime rituals to adapting routines to satisfy a baby’s particular person wants, this episode covers all of it. Listeners will hear sensible suggestions for re-establishing routines after large modifications, making ready for summer time and recognizing when routines could be too strict.
It doesn’t matter what your podcast routine seems like, tune in and uncover the best way to continue to grow, adjusting, and transferring ahead!
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