Meditation for Trauma – Youngsters who’ve skilled trauma typically stay in a heightened state of hysteria—unable to completely chill out, join, or really feel secure. You’re invited to affix us for a free live-streamed seminar that focuses on sensible, calming instruments to assist youngsters (and the adults round them) in managing the consequences of trauma and anxiousness.
Wednesday, Might 21, 2025
20:00–21:00 (GMT+0100 – British Summer season Time)
On-line (stay webinar)
Why This Meditation for Trauma Webinar Issues
Whereas understanding trauma is crucial, figuring out the right way to reply within the second when a toddler is anxious, distressed, or shut down is the place actual impression occurs.
This introductory seminar will discover how meditation and energy-awareness practices—when launched gently and appropriately— can assist youngsters regulate their nervous programs, enhance emotional resilience, and really feel safer of their our bodies and environments.
What You’ll Study
20:00 – Welcome & Introduction (please notice we gained’t be capable to give entry to late attendees)
Get oriented to the session and perceive why these calming instruments are so wanted proper now.
20:05 – 20:20 | Understanding Trauma from an vitality and conscious perspective
Find out how trauma impacts the vitality system and the way a trauma delicate strategy to meditation can assist each adults and younger individuals.
20:20 – 20:40 | Intro to Meditation Strategies
Uncover mild, trauma-informed meditation methods tailor-made for youngsters—instruments you should use in your house, college, or follow. These practices are easy, versatile, and designed to fulfill youngsters the place they’re and assist the adults working with them.
20:35 – 20:50 | Power-Conscious Approaches
Perceive the idea of vitality consciousness and the way your individual regulation impacts the emotional setting round a toddler. Find out how delicate shifts in your presence and responses can assist a dysregulated baby really feel secure once more.
20:50 – 21:00 | Q&A & Closing Reflection
Deliver your questions and take just a few moments for reflection. This can even be an opportunity to combine what you’ve realized and take into account subsequent steps in your follow.
Who Ought to Attend – Meditation for Trauma
This session is particularly related for:
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Foster carers and adoptive mother and father
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Lecturers, SEN workers, and classroom assistants
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Social employees and youth assist professionals
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Therapists, mentors, meditation academics, vitality therapeutic practitioners and anybody working immediately with youngsters with trauma
Calm is Contagious. Let’s Make It Depend.
Trauma-informed doesn’t should imply complicated. Typically, small, grounded actions create the best security. This seminar is your alternative to learn to be a relaxed, regulated presence for a kid who wants it most.
Reserve your home at present
Please share along with your networks to place highly effective, therapeutic instruments into the palms of those that care for youngsters.
