At MAN v FAT, we all know that reducing weight isn’t all the time simple – life will get in the best way, proper?
Regardless of that, we continually hear of fantastic achievements by the lads within the programme up and down the nation.
Each pound of weight misplaced is a hit and, every week, our neighborhood loses in extra of 250 stone between them.
For guys which have been within the programme somewhat longer, ticking off these 5% landmarks is an enormous motivator.
Considered one of our members, Urfan Khan, is closing in on his 25% weight reduction achievement, one thing he has achieved since getting began in MAN v FAT Woking in Could 2024.
The early months of his time with us had been funded by Surrey County Council and he has gone on to develop into a key member in his KFC Wimbledon staff.
Extra just lately, he has stayed on monitor together with his weight reduction while additionally observing the month of Ramadan.
We caught up with Urfan to debate how he managed to stability his spiritual commitments while additionally conserving focussed on his weight reduction.
1) Inform us why you determined to get began with MAN v FAT?
“I was a gymnasium member, however motivation was my arch-nemesis. That was till I found Man v Fats – a game-changer that made health gratifying!”
2) How has your expertise been with the programme to this point?
“I began with the Woking group and was hooked from day one. Now, I’m additionally a part of the Guildford squad, and it’s superb to attach with like-minded individuals who share my ardour for well being and wellness.”
3) What makes the programme be just right for you?
“The camaraderie is unbeatable – I’ve made implausible associates, and we’re all rooting for one another. Whether or not it’s profitable on the pitch or crushing our weight reduction objectives, we’re on this collectively.”
4) How did you handle to stability conserving on monitor along with your weight reduction and the month of Ramadan?
“Ramadan introduced a singular problem, however it additionally taught me invaluable self-discipline. By controlling cravings throughout fasting hours, I’ve been capable of shed kilos – not only for myself, however for my staff too.”
5) How necessary is observing Ramadan to you?
“For Muslims, Ramadan is a sacred month that detoxes each physique and soul. It’s a time for non secular development, self-reflection, and renewal.”
6) How supportive had been your teammates via your break day MAN v FAT?
“My teammates are my rock, and Sam from Guildford is the final word motivator. He’s been instrumental in serving to me keep on monitor and crush my objectives.”
An enormous congratulations to Urfan and effectively completed to all of our Muslim members who’ve noticed Ramadan alongside their time at MAN v FAT – you’ve gotten completed amazingly effectively!
