Introduction Drug resistance has become one of the biggest threats to global health and Kenya is no exception. Every year, doctors in Kenyan hospitals report cases where common medicines no longer work effectively against infections. Whether it is antibiotics failing to treat bacterial infections, malaria drugs becoming less effective, or tuberculosis medications losing their power,…
Introduction Hypertension, commonly known as high blood pressure, is one of the leading causes of heart disease, stroke, and kidney failure worldwide. In Kenya, the burden of hypertension has been steadily rising, fueled by changing lifestyles, poor dietary habits, urbanization, and low public awareness.According to the Kenya STEPwise survey, an alarming 24% of adults in…
Introduction Chronic Kidney Disease (CKD) is becoming a serious public health challenge in Kenya. Once considered a disease affecting mainly the elderly, CKD is now being diagnosed in younger people, partly due to lifestyle changes, urbanization, and the growing prevalence of diabetes and hypertension. According to the Kenya Renal Association, thousands of Kenyans are living…
Introduction Cervical cancer is one of the most preventable yet deadliest cancers affecting women in Kenya. Despite its high prevalence—causing nearly one in every four cancer-related deaths among women—it remains misunderstood or ignored by many. In this comprehensive guide, we’ll explore symptoms, prevention, screening, treatment, and support systems. 📌 Why Cervical Cancer Is So Important…
Antenatal anxiety refers to persistent worry or fear during pregnancy. While common, it remains one of the least talked-about pregnancy challenges in Kenya. Many expectant mothers silently suffer through mental health struggles, unsure whether their concerns are normal or something more serious. What is Antenatal Anxiety? Antenatal anxiety is a condition where a pregnant woman…
In June 2025, several counties in Western Kenya have reported a cholera outbreak. With rising cases in Busia, Kakamega, and Bungoma, the Ministry of Health has issued urgent alerts encouraging residents to take preventive measures and seek treatment early. Cholera is a waterborne disease that can spread rapidly through contaminated water and food, especially during…
What Is Dementia? Early Signs, Management, and Care Tips in Kenya Dementia has become a growing concern in Kenya, with more families looking for answers on how to identify and manage it. Dementia is not a normal part of ageing — it is a condition that causes a decline in memory, thinking, and social abilities,…
Pregnancy is a joyful journey for many women, but it often begins with signs that may be easy to miss or confuse with other conditions. If you suspect you could be pregnant, here are some of the most common early signs of pregnancy in Kenya. 1️⃣ Missed period For many women, the first sign of…
Introduction Malaria continues to be one of the most common and serious diseases affecting people in Kenya. Every year, thousands of families across the country are impacted by this mosquito-borne illness, especially in areas with warm, humid climates like the Lake Region, Coast, and Western Kenya. Knowing the early signs of malaria, how to treat…